EP16: How to Handle Stress During the Holidays (and always) - Sage B. Hobbs
EP16: How to Handle Stress During the Holidays (and always)
     
This time of year can be crazy in the West.  There’s tons of pressure to close out the year “strong” in business/work, as well as show up smiling to family functions and holiday events.

There’s a lot that I love about this season, and several things that make me feel a bit nutty.

I know I’m not alone in this December feeling.  I’ve been talking to all of my clients and friends about it… the heightened pressure to juggle a million things, cheerfully and gracefully. Of course, we all want to be present and happy in this season.

So, I thought about how I’m handling all of it for myself and am sharing the 5 key things I do to keep myself sane and happy.

Also, last minute gift idea…

Naked Communication Book

Courageously Create the Relationships You Really Want

This book is full of clear actions, moving stories, honest advice, and big encouragement to transform how you relate to yourself and others. With courage and compassion, let’s get “naked.”

The 5 Key Things I Do To Keep Myself Sane and Happy:
Permission

Making Space for Quiet

Prioritizing

Perspective

Gratitude

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