EP16: How to Handle Stress During the Holidays (and always) - Sage B. Hobbs
EP16: How to Handle Stress During the Holidays (and always)
     
This time of year can be crazy in the West.  There’s tons of pressure to close out the year “strong” in business/work, as well as show up smiling to family functions and holiday events.

There’s a lot that I love about this season, and several things that make me feel a bit nutty.

I know I’m not alone in this December feeling.  I’ve been talking to all of my clients and friends about it… the heightened pressure to juggle a million things, cheerfully and gracefully. Of course, we all want to be present and happy in this season.

So, I thought about how I’m handling all of it for myself and am sharing the 5 key things I do to keep myself sane and happy.

Also, last minute gift idea…

Naked Communication Book

Courageously Create the Relationships You Really Want

This book is full of clear actions, moving stories, honest advice, and big encouragement to transform how you relate to yourself and others. With courage and compassion, let’s get “naked.”

Get the Naked Communication Book
The 5 Key Things I Do To Keep Myself Sane and Happy:
Permission

Making Space for Quiet

Prioritizing

Perspective

Gratitude

More from ME:
Come hang out in my FREE Facebook Community for deeper conversations and connections with other awesome women

Ready for better relationships? Get started now with FREE book chapters of Naked Communication HERE.

The ASK Formula Cheat Sheet:  How to ask for what you want… and get it.  https://sagebhobbs.com/ask-formula-cheat-sheet/

And a favor from YOU:
Like what you hear? If SO, be sure to subscribe to Naked Conversations on iTunes. Or Stitcher. Or Google Play. Or any of the following – Overcast, Blubbry, TuneIn Radio, Player.fm.

For (SUPER DUPER appreciated) gold stars: Leave me a rating + review!  Just a few short words will help MORE amazing women find the show.  Thank you 🙂

Sage brings personal experiences, humor and practical methods for approaching challenging conversations. She is relatable, supportive and authentic – tremendous assets for diversity and inclusion conversations. Sage blended her skillful communication expertise and training, with information and exercises on empathy, equity and social justice to create more inclusive, person-to-person leadership  practices.

Jessica G. Hartung
( Founder, Integrated Work | Author of The Conscious Professional )

Sage is the real deal! She listens to words you didn’t even know you said aloud. She is deliberate, strategic, and effortless in her coaching approach, making it incredibly natural to be open to her process and ultimately see change in yourself.

Rachael Schwartz
( Communications and PR Strategist )

Sage embodies a foundational belief in the power and beauty of humanity and the possibility of all of us continually working toward becoming better versions of ourselves. She is a masterful facilitator.

Robbyn Fernanandez
( Assistant Superintendent | Boulder Valley School District )

Sage’s presentation to our group stimulated a momentum that ran through the event – inspiring our group with purpose, passion, inspiration, and fresh tools to bring to the new work year.

Kari Albright
( Budget Director | Boulder Valley School District )
Grab your free intro to better relationships with
Download Here