EP52: How’s it going? How I pause, reflect, and create the new year - Sage B. Hobbs

EP52: How’s it going? How I pause, reflect, and create the new year

     

We’re really not given much permission to slow down and think about how our life is actually going. We’re taught to keep going, doing, being busy.  It’s almost a badge of honor to be overwhelmed – it means you have a full life.

But the new year can be a chance to pause.  Just for a moment. Catch our breath. Look at our life and our choices.

In this show we're talking about:

  • 5 ways to manage the stress and overwhelm of this season (or any transitional and stressful time)
  • The 4 ways I approach the new year (and why I don’t care if you do it my way, but what I DO care about)

Thank you thank you for listening to the show.  It is such an honor and joy to have these conversations with you.  I love it (even though I’m “talking to myself,” it is SO fun and gives me hope for the world.”

Happiest of new years to each of you. Xo, Sage

Here are the beautiful resources we mention:

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Sage brings personal experiences, humor and practical methods for approaching challenging conversations. She is relatable, supportive and authentic – tremendous assets for diversity and inclusion conversations. Sage blended her skillful communication expertise and training, with information and exercises on empathy, equity and social justice to create more inclusive, person-to-person leadership  practices.

Jessica G. Hartung
( Founder, Integrated Work | Author of The Conscious Professional )

Sage is the real deal! She listens to words you didn’t even know you said aloud. She is deliberate, strategic, and effortless in her coaching approach, making it incredibly natural to be open to her process and ultimately see change in yourself.

Rachael Schwartz
( Communications and PR Strategist )

Sage embodies a foundational belief in the power and beauty of humanity and the possibility of all of us continually working toward becoming better versions of ourselves. She is a masterful facilitator.

Robbyn Fernanandez
( Assistant Superintendent | Boulder Valley School District )

Sage’s presentation to our group stimulated a momentum that ran through the event – inspiring our group with purpose, passion, inspiration, and fresh tools to bring to the new work year.

Kari Albright
( Budget Director | Boulder Valley School District )

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