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How to keep things fun and light even when faced with new challenges
Oh my gosh, these last few days have been a whirlwind, and the next few weeks might feel like a hurricane. Here’s to dancing in the storm… How do you keep some lightness and fun in your life even when faced with...
Do new running shoes make me feel sexier or lazier?
I recently bought a new pair of running shoes… for the first time in 7 years. A while back I decided that I hate running, and that I’m “grown-up” enough now to not do things I hate. So, I stopped trying to...
Perfectionism and Fear: Life’s Hard Lessons
Ever have a lesson that the Universe keeps teaching you again and again, probably because you still struggle to learn it? Yep, that’s what’s been going on for me lately. At least I can now laugh at myself a bit more, even...
Why No One Ends Up In Therapy Because They Didn’t Eat Enough Broccoli
“No one ends up in therapy because they didn’t eat enough broccoli,” said my beloved friend and mom of three. It got me thinking…I freakin’ loved eating Doritos when I was a kid. (And, if I’m being honest, I still do.) Friday...