

Blog


Fall, Death, and Living Your Legacy
Last week marked 6 months since our beloved, 20-year-old “neighbor” died from her brave battle with evil cancer. Neighbor really isn’t the right word. It’s accurate. She lived next door to us for most of her life. But it’s not sufficient. Martha...
How to Deal with People
First, I have two words for you: Rita Brent. Please listen to this podcast episode with the phenomenal comedian, Rita Brent, on being a Black, Queer, former military musician from Mississippi, and rising star in the comedy space. Her story is inspiring....
Why I needed to HIT something (and how it helped)
My shins are so bruised. I can barely lift my arms because my shoulders throb. I’m almost 45 years old and I’m taking both kickboxing and boxing classes this week… neither of which I have ever done before. I needed to HIT...
How to deal with transitions: excitement AND anxiety
August is a huge month for my business, my family, and me personally. It’s a transition point that brings up lots of excitement and other heightened emotions. My kids return to school (4th and 8th grade!). My husband returns to teaching...